Sport
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Zumba for beginners: training features for people of different ages
Zumba – fitness with music for those who want to lose weight, tighten their body, get a positive
Sport
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Squash: what is this game and what are its rules?
Squash, along with tennis and badminton, is considered a popular game sport in Europe, South Asia and
Sport
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SOTKA: It’s Time to Change Yourself!
Workout is a currently popular subculture that promotes horizontal bars and parallel bars as an affordable
Sport
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Rogaine: description, types and rules
Rogaining is a great opportunity for team sports activity, even for those people who do not have professional
Sport
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Unicycle: design, varieties, riding styles and selection criteria
A unicycle is an interesting variant of a vehicle that can amaze even experienced bike extremes.
Qigong
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Qigong for beginners
People in China are believed to live long lives. They can maintain a charge of vigor until old age.
Sport
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Aquaskiper: how to choose and use?
In the modern world, new technical means and inventions are constantly appearing. It’